Waking Up With Neck Pain Every Morning? The Problem Might Not Be Your Age
Many adults blame getting older. But sleep experts say your pillow may be playing a bigger role than you realize.
Do you wake up feeling like your neck has been carrying a heavy weight all night?
Do your shoulders feel tight before your day has even started?
Do you spend the first hour of every morning stretching, rubbing your neck, or waiting for your body to "loosen up"?
If so, you're not alone.
